Wed, 16 Apr
|https://buytickets.at/enneagramalive/161759
Somatic Experiencing & the Enneagram – An Introduction with Dina Ali
In these turbulent times, finding inner stability and increasing self-regulation capacity has become more important than ever. It’s crucial to be adaptable in a healthy and productive way in response to changes in life circumstances, while being able to witness our automatic responses.
Time & Location
16 Apr 2025, 19:30 – 21:00 BST
https://buytickets.at/enneagramalive/161759
About the event
https://buytickets.at/enneagramalive/161759
If you’re seeking to enhance your emotional well-being, develop self-regulation skills, and find stability amidst the overwhelm of the world, this webinar is for you. Whether you are new to somatic practice or have some experience, this webinar will provide valuable insights and techniques to support your personal growth.
This webinar is an introduction to Somatic Experiencing techniques and offers you a transformative journey of somatic grounding and stabilisation. It will equip you with powerful tools to navigate the overwhelm of the world around you. It will help you to notice how your defence mechanism patterns show up in the body and learn how to meet these parts of yourself through an Enneagram lens. You will explore the potential of your own body to cultivate calm, resilience, and emotional well-being.
You will learn how to stretch your capacity to work with stress and overwhelm, building resilience to face the challenges…